A few months ago, I made some major health changes. In addition to a diet change, I also started working on strength training.
I’ve had some positive effects from the exercises I’ve been doing. Aside from general increase of stamina, I’ve noticed it has helped a lot when it comes to sex.
Here are a few of the exercises that I have been doing that have targeted the muscles used for orgasm. You can watch those exercises in the video I created the other day.